Tips for healthy living :-D

First tip I have is : START NOW!

Don’t wait until tomorrow, just start as soon as the idea comes to mind. Go outside and walk around in circles (like I do *blush*) for 30mins. I go with my earphones and listen to music.

What I found was a problem with me is I always postpone the day I should start. I would say I will start tomorrow and when tomorrow comes I forget or woke up in some bad mood or whatever and don’t do it. So now when I occasionally fall of the wagon, as soon as I realise it I start working on it immediately.  I dont wait for tomorrow but I just START NOW!!!!!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s